Les Mills’ world-class workout programs refresh globally with all new music and moves every quarter. Our Les Mills instructors bring it to FIT Hyland Hills, and we like to make it a party! Team teaching, prizes and snacks!

Come and join us for LES MILLS FREE FITNESS DAYS October 21at and 22nd from 12:00pm-1:00pm. We’ll feature BodyFlow, BodyPump and Grit classes on Saturday morning, and BodyCombat class on Sunday morning. Please visit fithylandhills.com for additional dates and unforeseen changes. You must be 18yrs of age or older to participate in this free weekend event.