This class explores standing, seated, and lying down poses in a gentle, unhurried way. This class is appropriate for those working through injury, limited mobility, or who prefer a softer, gentler approach to yoga. Everyone is welcome to participate in this relaxing class.
Click here to sign up!

Ages: 18+
Cost: $16/session or Renew/Active SilverSneakers Membership – Class meets Wednesdays from 11:00 AM – Noon from Nov. 29 to Dec. 20
Activity Code: #505531