This class explores standing, seated, and lying down poses in a gentle, unhurried way. This class is appropriate for those working through injury, limited mobility, or who prefer a softer, gentler approach to yoga. Everyone is welcome to participate in this relaxing class.
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Ages: 18+
Cost: $24/session or Renew/Active SilverSneakers Membership – Class meets Wednesdays from 11:00 AM – Noon from Feb. 21 to March 27
Activity Code: #505531