Flex N Stretch is a program designed to improve your range of motion by using active and passive stretching. We will focus on our breath while releasing tension throughout the body as we stretch. This is a great class for those with flexibility limitations of all ages and is hosted every Wednesday from 11am to 12pm starting October 11th at the NEW Hyland Hills Sports Center. Register on the Hyland Hills Program Page today! Program #513841

• $24 per session or Renew Active/SilverSneaker Membership
• $16 mini session or Renew Active/SilverSneaker Membership